Can Vitamin Supplements Expire. While you definitely want to stay far, far away from milk or chicken past its. Is it dangerous to pop a multivitamin once that "best by" date has actually passed?
As Haggans shared, "People who take vitamin C supplements regularly might have slightly shorter colds or somewhat milder symptoms. There's little evidence yet, except maybe in people who are deficient in vitamins and minerals. I gave up and will purchase in person instead.
Learn how much you need, good sources, deficiency symptoms, and health effects here.
WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
Immune supporting effects of supplements and vitamins in the context of the coronavirus is theoretical. Is it dangerous to take expired vitamins? I gave up and will purchase in person instead.